Being lost
two years ago I was diagnosed with depression, and i thought I was getting better, but recently I keep self harming. Not cutting, as my mum noticed too quickly with all my other scars, but hitting myself. I don't know what to do anything :(
@Heretohelpxxx
Sorry to know you are feeling depressed, and that you are suffering from self harm, self harm is a common side effect of depression, you are not alone in this, dealing with depression alone is exhausting, and when its combined with other things it can be so challenging, however, with the right support everything can be either overcome or coped with, and you can find the needed help here to at least overcome your self harm, and find a way to deal with depression, if seeking therapy is out of option for now, wish you all the best, and always remember you are stronger than you think, and you can pull it through <3
@AmInACoffin
i already have therapy once a week but basically i think what triggered it is the fact that my gf told me she didn't want a relationship anymore she wanted like an open one so we're now kinda a thing but not really and it's kinda destroyed me 😔
@Heretohelpxxx
Its a great thing you are having therapy :) I hope you are finding it helpful <3
Im not sure what exactly you did mean tbh, but the thing is, sometimes we do rather keep our loved ones close to us no matter at which price, but that only hurt us the most, being hurt one big time and moving on, is much better and less painful, than a constant small pain, and not being able to move on, never hold tight to any source of pain, life is painful enough, we dont need the extra source of pain
@AmInACoffin
its just basically she wants a little bit of a break but i think we'll get back together although it hurts a lot rn xx
@Heretohelpxxx
Hugs <3 I hope you both with work it out and things will get better between you
@Heretohelpxxx Hey, I am really sorry to hear that you are going through this. I really recommend you to seek professional help. But if you need anyone to talk to in the meantime, I'm here for you <3
@carefreeWords70
thank you xx
