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Become So Numb

User Profile: ashwashere1336
ashwashere1336 May 10th, 2023

I've noticed lately that I seem to be incapable of inducing happiness in myself. I've tried everything. Music, friends, movies, spending time with my son and my guinea pig...usually all things that make me happy. But I either feel nothing or it's super muted happiness, and brief...

Is this normal?

1
User Profile: toughTiger6481
toughTiger6481 May 10th, 2023

@ashwashere1336

I too have experienced that from time to time ..... usually when i am going into a depression .....

when all else fails I go through my list of things i would like to do ....... the kind of things that cross my mind then fade away before i do them ........ move furniture.... rearrange some flower pots outside

I repainted my cheap plastic flamingos today because they fade in the sun ............. if I keep doing my almost forgotten list........ the numbness fades.