Supporting someone with mental health issues when you have your own
intelligentSea9085
August 10th
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Hey My partner is having a really bad time with depression and anxiety at the minute and had a really bad episode tonight. One of the reasons I love him so much and we work so well is that we understand that side of each other. I am just finding that it has a real toll on my mental health when this happens and I'm a natural masker so just keep going. I don't want to make it all about me when it's him having the crisis but also know I need to be strong to support him. Does anyone have any ideas how to deal with this because at some point something has to break thank you ❤️