I'm tired
The beginning of this year almost died from a seizure medical mistake and I was okay with the divorce last year from my parents and it keeps spreading this year I was tired of going back and forth and dealing with my abusive father and I've survived almost committing suicide over and over and over again I am so tired because if I go to a mental ward then the government owns me if I call CPS they'll never leave I don't know what to do I just want them to take away my father's rights to me so I can be free I'm tired I'm tired of feeling this way I'm tired of not remembering what happiness is I'm so tired and I can't remember the last time I was happy
I’m so sorry to hear you are dealing with so much hurt. Keep holding on, things will get better. I was in a mental ward and they gave me worksheets and handouts that I kept in a binder and look at once in a while. I really liked the positive affirmation page. Do you have anything like that that you held into?
Here are my top five positive thoughts and affirmations:
I matter, my voice matters, I’m prepared to succeed.
I am smart, I am important, I’ve got this.
Tough things are possible, I choose to think positively, my positive thoughts create positive feelings.
I believe in myself, I can make a difference.
Today I will work through my challenges.
What positive thoughts and affirmations make a difference to you? What small spaces of happiness can you create? Do you have a therapist you can work with?
Please take care of yourself. You matter. Sending hugs.
