I don't know anymore
I had been depressed for several days, a feeming I've never had before, and it sucks. Then, the person to whom i was chatting and developped feelings towards, dissappeared out of my snap chat list. I didn't get any explanation. He was just... gone. This called the feeling from earlier back.
I don't sleep or sleep just a little, I have zero energy, I don't want to talk to anyone in my physical environment, I've cried so much my eyes started to hurt, I really don't know anymore.. why is this happening to me?
@brightFriend3204 Hey there brightFriend!
It sounds like you're going through a really rough time right now. Depression can be isolating and overwhelming, and it's okay to not feel okay.
I can only imagine how upsetting it must feel to have someone you cared about disappear without explanation. It's completely understandable to feel lost and confused right now.
Please know that you don't have to go through this alone. I'm here for you if you need someone to listen, without judgment. Sometimes just talking things out can help. Feel free to inbox me.
If you're feeling overwhelmed, it might be helpful to reach out to a therapist or counselor. They can provide a safe and supportive space to explore your feelings and develop coping strategies.
Remember to be gentle with yourself! Take things one day at a time, and focus on small acts of self-care, even if it's just a few minutes of quiet time or a warm cup of tea. You're strong, and you will get through this!
