How do you handle stigma?
I am diagnosed with BPD that comes with depression. I don't have enough courage to talk about that detail but, my manager said "we are all have a problem" yesterday. How do you deal with stigma?
I think that we all experience stigma a little differently. How does it feel to you right now? @Wildredberry
@bestVase7265 it feels like the same thing when they say to you "you just need to pray to God"
Yes, that is not very helpful at all. I am not sure that you can really convince people to think or act differently all that easily.
It is really changing your own mindset. I like to put people into two groups of helpful and not helpful. I try to ignore the advice or opinions of the later.
Bosses are tougher. Was there a particular situation that your boss was reacting to? @Wildredberry
@Wildredberry unfortunately some don't understand mental health, and don't realise how much their insensitive words can effect us. It's very sad, but I believe as a world we are all becoming slowly more aware and accepting towards mental health. But sweetie do not be embarrased for having a illness I know that's easier said than done. But here with us, your free to be you the real you without judgement ❤❤ I hope you recieve all the support you deserve here ❤ gives you a giant festive tiny hug ❤