How do you deal with deep depression?
I don't have many friends or support. My boyfriend (who i live with and been with for about 15 years) has been becoming more distant with me. We live together but hardly see each other anymore he is on the couch most of the time (when he is not working) and he asked me to move into the spare bedroom about a year ago cause he said i talk in my sleep so it would be better for both of us. I dont really mind having my own room and not sleeping with him its kind of nice but cause of this move our sex life has suffered. I have attempted to talk to him about it cause although sex is not everything it is impacting me he is blaming it on his age (he is much older than me) and basically just tells me to be quiet when i bring it up. We do still go grocery shopping together but thats about it since the lockdowns happened he has become a home body and not want to go out unless we have to. I miss going to the park and conventions and stuff but he has no interest in that anymore. My only other friend lives 8 hours away from me we talk online almost daily but he is going through some really bad health problems and i dont want to bother him with my depression. I am having a hard time dealing with it i been sleeping more than i should and i dont like it i dont know what to do to make myself feel better, I have been trying to make more local friends that might want to do things with me but cause of my social anxity even this has been a struggle. I just dont know what to do.