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4 Self-Care Tips for Winter Depression

User Profile: Angelanj
Angelanj December 6th

December is Seasonal Affective Disorder (SAD) Awareness month. Here are 4 self-care tips that will hopefully help you to cope with the winter blues! Comment down below if you have other coping skills that help you that can possibly help others to cope.img-20241205-220538_1733450977.png

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@Angelanj It's good to see you back from your self-care break. I do hope you're feeling rejuvenated.ย ๐Ÿ’“

Thank you for these self-care tips to help deal with winter depression. A very informative post!ย โญ

1 reply
User Profile: Angelanj
Angelanj OP December 10th

@GentleHealingInitiative thank you ๐Ÿ˜Š I'm glad you found this helpful ๐Ÿซ‚๐Ÿซ‚๐Ÿ’–๐Ÿ’–๐Ÿ’–

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