Depression Support Check-In: December 6th-11th 2022
Hey everyone. It's finally December and I wish to all of you Happy Holidays to everyone in here. We hope that your holidays will be filled with happiness. And you can see here, it's time for our check in so feel free to answer any of the questions that you're comfortable with ^^
1) From 1 to 10, where 1 is the lowest and 10 is the highest, how would you rate your emotional and physical health at the moment? Feel free to tell us why did you pick the number.
2) What did you do for your self care recently?
3) How do you feel about this holiday season this year?
4) Is there anything that stopping you from enjoying holiday season this year?
And that's all for now. Thank for being here, we really appreciate your presence here. Until next time, take care and stay safe. We're all here for you :)
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I’m feeling very overwhelmed. I have to do jury duty and it sucks and the people there suck and are so mean!
So sorry that jury duty is a struggle. @tallPear4655
I never thought it was possible to become too depressed to sleep and yet here I am at 2:14am wanting to just scream into the infinite void. Vase. If you read this, I didn’t pass. So don’t ask me about it. My thoughts telling me to just off myself are still there and they’ve even gotten harder to ignore. I’m hating my life. I’m hating life in general. Life doesn’t have any happiness left for me. I haven’t been able to find any. I’ve spent the last few days in anger just destroying whatever I could. I punched a hole through the shed wall, I swung an axe into the ground until my arms hurt. I sent an email to my calculus professor telling them to go to ***. Right now I’m done with everything and All I want to do is unplug myself.
Sending strength and peace. This is such a rough time of year to be struggling. I have been there in the middle of the night with those thoughts racing. The frustration level can feel pretty overwhelming. Are you able to talk to anyone or do anything to care for yourself a bit?
Know that you have people here who care. It probably doesn't feel like much, but hold onto like a thin thread to an easier tomorrow. @Server8462
I ran out of people I could speak to a long time ago. Family is not reliable and I have no friends close enough. And what’s the point of caring for myself? Even I don’t like who I am and want it to go away.
Well I like who you are and am not going away. I am kind of like a puppy who knows you are hurting and keeps returning even if you don't entirely want me to. I apologize for that but know that I can do nothing else.
You don't always feel this way. You will always have bad moments like what you are experiencing right now. I will grant you that. But I have also seen much better periods for you. I know that those are nearly impossible to find in the darkness, but they are there. They are worth searching out because they matter. They are proof that better at a bare minimum exists. You can make better longer. @Server8462
- From 1 to 10, where 1 is the lowest and 10 is the highest, how would you rate your emotional and physical health at the moment? Feel free to tell us why did you pick the number. I’d say about 3 mainly because I just don’t feel as energized as I was before.
- What did you do for your self care recently? I joined this site and I also do I nice skincare routine.
- How do you feel about this holiday season this year? I am not really ready for family.
- Is there anything that stopping you from enjoying holiday season this year? Family mainly because they don’t get me.
I am not sure that we are ever completely ready for family and how they turn things in unexpected directions sometimes. I hope that things will get better for you soon. @reservedPark4029