Depression Daily check in March 9-10th,2021
Hello everyone! I hope you have all had a wonderful,amazing,blessed week!
1.) How are you doing?
2.) What three things have you achieved recently?
3.) What does your dream tomorrow look like?
Don't forget to show yourself some love this week, Treat yourself! You deserve it!
1.) How are you doing?
Nervous about some health stuff, working to just focus on things hour by hour today. But then tonight I have this winter's big presenation at one of my jobs so that will be done afterwards! Looking forward to that. Not my favorite project.
2.) What three things have you achieved recently?
Every week I attend this work event that is technically above my position's abilities and sometimes it's easier to follow along than other times. This week's was hard, but I tried to end it with a three sentence summary of what had transpired, and I was successful! That's only one thing but it was long winded.
3.) What does your dream tomorrow look like?
This is an interesting question. Tomorrow's a crappy day for me because there's no (virtual) work meetings scheduled, so I'll be alone all day. In a dream, I would have at least three meetings to break the day up, one for each job. Between some of them I would work out, depending on when I could eat in the day. Then it would be my roommate's night to make dinner so I didn't have to, and I spend the night after my hour's are logged writing.
@nordurnStar
Hoping for the best for your health and your presentation! I'm glad that you were able to summarize the most recent work event; finding an understanding of a challenge helps make it seem less daunting. I hope that tomorrow will not be too painful for you.
Take care!
Doing well this week I will definitely treat myself my dream tomorrow is staying in bed all day
It would be nice to stay in bed. @TheChozen1
@Goldcherry2113
1.) How are you doing?
I feel like I can't love anything anymore. I can't focus on anything. I don't want to be a downer, but it's just how I feel. I also have nobody to talk to at school and I feel even more lonely now that everyone's able to be in-person and they all have their friends. I sit alone at lunch and want friends but, at the same time, I'm afraid of meeting someone, not liking them, and having to see them and talk to them. I'm not sure, but I think I may be trying to push people away or something? I'm just confused today :(
2.) What three things have you achieved recently?
I ran a mile in 7 min 5 sec a few days ago.
I completed my coding project for school
I got an A on my Chinese test yesterday
3.) What does your dream tomorrow look like?
I feel happy with the way my body looks, I don't get angry with my sister, my dad, or my mom. I don't feel pointless.
I feel fulfilled and am driven by a passion for a new sketch or a piano song or anything besides sleeping the rest of the day away. I find joy in the weather outside instead of feeling like it's mocking me.
It can be really hard when you feel so alone. Keep reminding yourself that there are lots of people who feel just like you do, even sitting in your lunch room. People fake a huge amount of their emotions. Give yourself credit for being there. Youa re trying. @wittyStrawberries2245
1. I'm not doing the best. My cheat feels like it's going to explode and my stomach hurts. I'm constantly on the verge of a panic attack. 2. I got out of bed. Had lunch and went to one of my classes. 3. My dream tomorrow looks like a day of classes with no pain, panic attacks or lack of concentration.
What kinds of things do you do when you feel a panic attack coming. @discreetShip212
@Goldcherry2113
Let me check in, it's just one day more passed.
I earned new badges after going through Guides and getting so much info.
It's just feel good to learn like back in
School📖📚
Thanks & Regards🙂🙏
1. I’m surviving. Thanks for asking! 2. I got out of bed. I used my standing desk more than once AND for longer than a half hour each time. 3. Saturday.
Glad to hear that things are okay.@ImANeurotic1965
hi i new here
Welcome! Come and share how you are feeling any time. @BxbyAnnyloveydovey1
newbie here
@placidField9104
same!
How are you doing today? Welcome!@placidField9104
@Goldcherry2113 ( I know this is late, sorry about that)
1. I'm fine. Not great, kinda just existing and trying to keep up. I'm giving myself plenty of time to zone out, which has helped me feel a bit better.
2. I went back to physical school. It's all distanced and kept very separate, but I'm in my school building again. I also walked 7 miles in a day, so yeah lol. And third, I've been communicating with my mother, and I've (mostly) avoided her toxic comments.
3. I'd hope tomorrow I'll be at my father's house, finishing up a chapter of my book to share at a writing group, and then going for a long walk after it gets dark.
hey guys I'm new here! I thought maybe this could help me. sooo im here lol
@strugglingNik
Hey, wazzup?
@wittyStrawberries2245
not much over here, wbu