Depression Daily check in Feb 16-17th,2021
Hello My wonderful people. I hope all is doing well.
1.) What are three things you want to feel today?
2.) What made you feel happy today?
3.) What can you do for self care today?
Wishing you all a wonderful and blessed week!
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For self care today, I can make tea, watch a movie or a TV show, do some arts or crafts, and spend time with the dogs. Maybe I will chat with a friend
@unassumingGrapefruit3318 I love all those ideas. Thank you for checking in and have a wonderful week!
Tea sounds nice with the cold weather. @unassumingGrapefruit3318
1) Better. I can't think of two more. 2) Talking to my dad. 3) I don't know.
What made your talk with your dad special? @plantnymph
1.) What are three things you want to feel today?
Calm, happy, content
2.) What made you feel happy today?
Hanging out with my cat
3.) What can you do for self care today?
Play video games
My cat is on my lap right now. @TheMeadowSystem
@Goldcherry2113
1. What are three things you want to feel today?
In the next 24 hours, I want to feel, 1. That I did well auditioning for the job, 2. That Chloe loves me, and 3. That Chloe is safe.
2. What made you feel happy today?
Chloe
3. What can you do for self care today?
Spend time playing with Chloe the cat.
Thank you and I hope you have a blessed week, too.
Good luck with the job! @purpleTree4652
@bestVase7265, thank you!
@purpleTree4652
Hoping for the best for you, Chloe, and your job audition! You're one of the most resilient people I have met on here.
@TheAutumnWitch, Awwwww. I don't understand how I could be one of the most resilient, but thank you, Autumn. And you are one of the kindest, nicest, and people I am happy to have met on here.
@purpleTree4652
In my own experience, I often don't understand how people could compliment me because of how low my self-esteem is, but now I'm trying to also reason that it could be because I'm so used to being whatever they compliment me as. :D
Thank you, Purple. That's very sweet of you. I'm happy to have met you here, too!
I want to feel energized, refreshed, and full of hope. What made me feel happy today was talking to my bestie What I can do for self care is drink more water
Those sound like great things to feel! I hope that you have a good day. @MizpahLilacs
1. Happy, content, relaxed. 2. I got one of my rare hugs. 3. I want to try to sleep better but its hard for me.
Sleep can sometimes be a real challenge. @NiftyBear
1) I want to feel control of my emotions , enjoy my passion which is my career and not dread the day because of pressure 2) being able to vent to my friend 3)Eat something healthy
What is making you feel so much pressure? @BrightSoul0326
I want to feel okay, content, and at ease. what made me feel happy was talking to a friend watch movies and youtube videos
It is great that you got to talk to a friend. @ragingrockstar
@Goldcherry2113
1. What are three things you want to feel today?
Safe, at peace, and happy.
2. What made you feel happy today?
Keeping in contact with my closest friend and returning to 7cups after my 2-week hiatus.
3. What can you do for self-care today?
I can work on redefining my boundaries to make them healthier.
Thank you for the check-in. It's good to be back.
@TheAutumnWitch Welcome back, It's really good to see you! Those are wonderful things to do! Thank you for checking in and have a great week!
@Goldcherry2113
Thank you; it's really good to see you again, too. Thank you for replying to me. Take care.