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SoulfullyAButterfly profile picture
CDM Program: Graduating with Honors!
by SoulfullyAButterfly
Last post
 December 8th
...See more Hi everyone, I am pleased to announce that all CDM Trainees can now opt to graduate with honors by meeting the following requirements: * Taking part in a Project [https://www.7cups.com/forum/ContentVolunteerTeam_198/Projects_2242/] - if you do not see one in the current announcements, you can request one by emailing ayesha@7cups.com with the subject line reading “Interested in Project for Honors” (Please only email if selecting the social media proposal based project). * Writing a new article based on a provided outline - use keyword research and other heading guidance to write an article. Please email your interest for the outline as well. * Being an editor - editing at least one other student’s article. If interested please fill this form [https://docs.google.com/forms/d/e/1FAIpQLSeFXcIYzmnCAgpYAi66VYqrWAcWfX1Ga19_Bs_CxNlGRnhWBw/viewform] * Create one testimonial post/article on either LinkedIn or Medium following the instructions outlined in this guide [https://docs.google.com/document/d/1v7RLO9OH7pgD2jHhMaqMwSmd4QmIgXilg87xK-fsCTg/edit#heading=h.zunq0nx2lkk]. You will be talking about your experience as a trainee in your program. Please let me know if you have any questions! All Honor Options and Submissions (regardless of related email communication) are to be communicated using this form. [https://docs.google.com/forms/d/e/1FAIpQLSeFXcIYzmnCAgpYAi66VYqrWAcWfX1Ga19_Bs_CxNlGRnhWBw/viewform] Note: Honor options will sometimes be offered based on availability.
ouiCherie profile picture
CDM Progress Report
by ouiCherie
Last post
 December 8th
...See more Hi CDM Trainees, This thread serves as progress reports for CDM Program. We would love to hear how you are doing! Each week, we would like you to reply to this thread answering the following three questions: * Which discussion was the last you completed? * What are some things you struggled with or didn't quite get right the first time around? * What went well? Share some tips you find helpful to help others. If you require support, please let us know and we'll reach out to you. -------------------------
Hope profile picture
7 Cups Academy Mentors (Content Development and Marketing Program): Availability Updates
by Hope
Last post
 November 25th
...See more NOTE: Please do not reply to this thread. Instead, hit the subscribe button to receive notifications when mentor availability is updated. Hi everyone! At 7Cups, we encourage our leaders to take breaks because self-care is a top priority. As a result, our Academy Mentors may occasionally go on break. This post will help keep you updated on those changes. If a mentor's name is not listed, it means they are no longer an Academy Mentor for this program. Mentors who are ACTIVE are coloured blue while those who are ON-BREAK are coloured Red. 🔵 : You may approach these mentors with program-related concerns. If a mentor is marked blue and they do not respond to you within 2 days, please let us know [https://docs.google.com/forms/d/e/1FAIpQLScL5tEep7p0g-WlauETlbQFXjGdHQHMKPRw3Z-faNb6X-5lFg/viewform]through this form. [https://docs.google.com/forms/d/e/1FAIpQLSf2XnrHWY9kCWIuRyfrEyODlTnHTJOnk0HQ22orLGRneCorVg/viewform] All of our active mentors are expected to keep up a 2-day response time. 🔴: Please DON'T approach these Mentors with concerns as long as their status is red. ---> Provide positive or constructive feedback about any academy mentor you have interacted with through the 7 Cups Academy Mentor Review form. 📞Open the mentor review form here [https://docs.google.com/forms/d/e/1FAIpQLSf2XnrHWY9kCWIuRyfrEyODlTnHTJOnk0HQ22orLGRneCorVg/viewform] ---> Acknowledge/appreciate a mentor's work by nominating them for an Academy Award.  🏆Open Academy Awards nomination form here [https://docs.google.com/forms/d/e/1FAIpQLSeEZIVi3mnziP54xaUoWYZVzI5Xmzg_BcNpKwdE_ac-Hr7BSA/viewform] ------------------------- What do you need assistance with? All the blue colour-and-underlined text are hyperlinked. 🔵 Clarisse29 [http://www.7cups.com/@Clarisse29] ▪◾Ambassador ▪◾Mentor Support ▪◾ General support ▪◾ Editor ▪◾ATL ------------------------- 🔵 walkalot [https://www.7cups.com/@walkalot] ▪◾ [https://www.7cups.com/forum/ContentVolunteerTeam_198/ContentDevelopmentandMarketingProgramCDM_2192/3SocialMediaGraphicsPromotingSiteContent_237017/1/] Discussions 3 ▪◾ [https://www.7cups.com/forum/ContentVolunteerTeam_198/ContentDevelopmentandMarketingProgramCDM_2192/4TeamLightshipTweetingEmpathy_237651/1/] Discussion 4 ▪◾ CW/PC Tracking - CW1 ▪◾ATL ------------------------- 🔵 Train1 [http://7cups.com/@Train1] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform] Topic/Title Approval ▪◾Adult ______________________________________________________________________________________________ 🔵 WeEarth [http://7cups.com/@WeEarth] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform]Drop off and extension ▪◾ATL ______________________________________________________________________________________________ 🔵 SilverSeaStar [https://www.7cups.com/@SilverSeastar] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform]CW II ▪◾Adult ______________________________________________________________________________________________ 🔵 Heathermarie95 [http://7cups.com/@Heathermarie95] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform]Outreach ▪◾ATL ______________________________________________________________________________________________ 🔵 Rubyjane00 [http://7cups.com/@Rubyjane00] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform]Last Step Check-in ▪◾Adult ______________________________________________________________________________________________ Hope [http://7cups.com/@Hope] ▪◾ Dean SoulfullyAButterfly [http://7cups.com/@SoulfullyAButterfly] ▪◾ Program Admin Facilitator ▪◾ Onboarding, confirmation & acceptance email ▪◾ Article support ______________________________________________________________________________________________ *click on the mentor's name to chat with them* Mentors can support you with the following: ✯ Help you understand program expectations ✯ Provide links to programs docs/forms if needed ✯ Answer program questions and concerns ✯ Support you on areas that you need extra guidance on ------------------------- Join the 7 Cups Academy Mentor Team Here! [https://www.7cups.com/forum/academy/AcademyTeam_2313/Applytobecomeamentorwith7CupsAcademy_303162/]
SoulfullyAButterfly profile picture
Our Favorite Affirmations
by SoulfullyAButterfly
Last post
 February 11th, 2023
...See more Affirmations are short, generally positive, statements or phrases that can help challenge negative or challenging thoughts. Affirmations work by leading to long-term changes in the way we think and feel, and so many people find them helpful. While there may be many affirmations you can look up on the internet for several topics, writing your own affirmation for yourself, generally or for a specific challenge, can be powerful on its own. Do you have an affirmation that helps you? Please share it in this thread so that we can collect our favorite/most useful affirmations.
SoulfullyAButterfly profile picture
End of the Week Reflections: Gratitude
by SoulfullyAButterfly
Last post
 January 23rd, 2023
...See more đź’¬ What are some things you are grateful for this week?
WouldYouSmileForME profile picture
Stop with the labels names are enough
by WouldYouSmileForME
Last post
 January 10th, 2023
...See more Labeling people has become the trend today when at a time we used simply call each other name. What good was name back then if lucky enough not to be harrased. Today labels have divided us into groups and they simply keep increasesing making us wonder where to fit in the world.
woworanges profile picture
How do you move on after being ghosted ?
by woworanges
Last post
 November 9th, 2022
...See more I recently got ghosted and dating and seeing a man for 4 months, I guess it is a bit pathetic but he recently ghosted me and I am really struggling to be okay, if you haven’t any tips to share I would love that. Thank you
magicalOcean594 profile picture
What is your #1 method to settle down your panic attack/anxiety
by magicalOcean594
Last post
 November 9th, 2022
...See more I would love to hear your number one method to keep your panic/anxiety in check. If you don't have any methods, and this is something you struggle with, feel free to look at other replies to get an idea, and post one way you are willing to try, for the benefit under the panic attack/ anxiety. My number one way in solving my panic attacks when they are full force and happening is the ICE trick, putting an ice cube on the back of my neck right at the base usually brings me back to ground level in about 30 seconds to 1 minute. This post is brought to you by the Content Development & Marketing Program. Find out more information about the program here [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/]
ouiCherie profile picture
Do You Dare to Dream?
by ouiCherie
Last post
 September 22nd, 2022
...See more Weekend Icebreaker! 🥳 Dream the impossible for the impossible may come true. Write about a dream that may sound (somewhat) out of reach at the moment. Bonus fun: can you find a cat in this picture? ------------------------- This post is brought to you by the Content Development & Marketing Program (CDM) - Free program. Free certificate. Click here [https://docs.google.com/forms/d/e/1FAIpQLSdGEJKlio46Vu6_cQNn7a0h2tLAiOYe-UhW_6usG-yZUWYHDA/viewform] to apply. Click here [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/] for more info.
SoulfullyAButterfly profile picture
Mental Health: Standing Up For Oneself and Others
by SoulfullyAButterfly
Last post
 September 8th, 2022
...See more ✍ Write about when you stood up for yourself or others. What happened and how did it make you feel? Note: You are welcome to write in any form to express yourself This post is created as a prompt for journaling/reflecting/discussing topics as part of the Mental Health Awareness Month [https://www.7cups.com/forum/ProjectsEvents_184/CommunityActivitiesEvents_1908/MentalHealthAwarenessMonthMainMasterpost_276958/] event at 7 Cups! You are welcome to join us this month and beyond to explore the Power of the Pen.
adorkable613 profile picture
Welcome all the new people!
by adorkable613
Last post
 August 24th, 2022
...See more Hello to everyone just joining! I hope you find support & comfort here within the community! Stay strong! Stay mindful! 🧡🖤
ouiCherie profile picture
Friday Fiction: Narrative Voice
by ouiCherie
Last post
 August 22nd, 2022
...See more Often referred to as Point of View (PoV). 3 common types of narrative voice: First Person: the character is the narrator, and we use “I” and “me” in telling the story. Second Person: it’s when we use a lot of “you” and “your” to tell the story. Speak directly to the reader or another character in the story. Third Person: typically using “he”, “she”, “him/ his”, “her”, “they”, “them” or the character’s name, and the narrator isn’t the character. The third person point of view is the most common point of view out of the most common three xD so we’ll explore it a bit. Typical 3rd person point of view: Omniscient: A know-it-all narrator, can go inside the characters’ minds, and sometimes time leaps. It was quite popular in the past. Limited: In this story, the narrator can only look into the head and experience the emotions of one character. Consider using dialogue or describing body language or facial expressions if you want to suggest what the other characters are feeling or thinking. Multiple PoV: The story told from the perspective of multiple characters. Usually, the point of view alternates between chapters. * Which one is your favourite when you read a story? * Choose 1 narrative voice and write a short paragraph that tells about the day the character has finally overcome depression. Have a great Friday and weekend ahead! 💙
SoulfullyAButterfly profile picture
Self-Care Reflection through Subtraction (July Self-Care Challenge Day 1)
by SoulfullyAButterfly
Last post
 August 11th, 2022
...See more Welcome to our July Self-Care Challenge [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/JoinOurJulySelfCareChallenge_282076/]. Throughout this week, we will be going through various prompts to gain insight and action to upgrade our self-care practices. Most of us feel like we need to upgrade our self-care practices, but we may also be self-caring at some levels. Reflecting on our needs and self-care practices is one of the objectives of this week’s challenge. Subtraction may help us gain some insights: Imagine that you cannot self-care for one whole month. How would this change your life? Be honest and share your answers. This is our starting point - realizing that we do need self-care, already do some form of self-care, but can always use the improvement. Want to earn a Kindness Badge for practicing self-kindness which is an important aspect of this self-care challenge? Remember to fill out this form [https://docs.google.com/forms/d/e/1FAIpQLSdQXOZcC9_pdoVLMxxnPJVlS0xTzx2Yl2pZHgIRq1PKHaf7UA/viewform] daily.
Ninziesss profile picture
Reflecting
by Ninziesss
Last post
 August 4th, 2022
...See more Let's reflect back on last week. What are the things you are proud of that happened? For me it was when I finally stood up for myself at work! This post is brought to you by the Content Development & Marketing Program. Find out more information about the program here [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/]
Ninziesss profile picture
Gratitude
by Ninziesss
Last post
 August 4th, 2022
...See more What are the you grateful for?💕 For me it's getting support of my peers and family during my struggles with fertility This post is brought to you by the Content Development & Marketing Program. Find out more information about the program here [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/]
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