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Tiny Steps, Round 4: Pause for a mindful breath today

User Profile: Hope
Hope February 12th

Hi everyone! I hope you are well. Please complete the following tiny step! With each tiny steps, we hope to either practice a positive mindset, relax a little or work on personal development. 

Tiny Step: Take three slow, deep breaths. Focus on how your body feels as you inhale and exhale.

🌱Take more tiny steps here!


1

@Hope

Best way to slow down! 


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