Skip to main content Skip to bottom nav
Community /

Content Volunteer Team

Info
1,494 Friends
Filter by Topic
Community calendar
Group chat
Ask questions, get support and make friends
Find a group chat
My communities
Considering Therapy?
Talk to an expert therapist
New subscribers
Create a New Thread
Gif Photo Link
CDM Progress Report
by ouiCherie
Last post
 Friday
...See more Hi CDM Trainees, This thread serves as progress reports for CDM Program. We would love to hear how you are doing! Each week, we would like you to reply to this thread answering the following three questions: * Which discussion was the last you completed? * What are some things you struggled with or didn't quite get right the first time around? * What went well? Share some tips you find helpful to help others. If you require support, please let us know and we'll reach out to you. -------------------------
7 Cups Academy Mentors (Content Development and Marketing Program): Availability Updates
by Hope
Last post
 July 31st
...See more NOTE: Please do not reply to this thread. Instead, hit the subscribe button to receive notifications when mentor availability is updated. Hi everyone! At 7Cups, we encourage our leaders to take breaks because self-care is a top priority. As a result, our Academy Mentors may occasionally go on break. This post will help keep you updated on those changes. If a mentor's name is not listed, it means they are no longer an Academy Mentor for this program. Mentors who are ACTIVE are coloured blue while those who are ON-BREAK are coloured Red. 🔵 : You may approach these mentors with program-related concerns. If a mentor is marked blue and they do not respond to you within 2 days, please let us know [https://docs.google.com/forms/d/e/1FAIpQLScL5tEep7p0g-WlauETlbQFXjGdHQHMKPRw3Z-faNb6X-5lFg/viewform]through this form. [https://docs.google.com/forms/d/e/1FAIpQLSf2XnrHWY9kCWIuRyfrEyODlTnHTJOnk0HQ22orLGRneCorVg/viewform] All of our active mentors are expected to keep up a 2-day response time. 🔴: Please DON'T approach these Mentors with concerns as long as their status is red. ---> Provide positive or constructive feedback about any academy mentor you have interacted with through the 7 Cups Academy Mentor Review form. 📞Open the mentor review form here [https://docs.google.com/forms/d/e/1FAIpQLSf2XnrHWY9kCWIuRyfrEyODlTnHTJOnk0HQ22orLGRneCorVg/viewform] ---> Acknowledge/appreciate a mentor's work by nominating them for an Academy Award.  🏆Open Academy Awards nomination form here [https://docs.google.com/forms/d/e/1FAIpQLSeEZIVi3mnziP54xaUoWYZVzI5Xmzg_BcNpKwdE_ac-Hr7BSA/viewform] ------------------------- What do you need assistance with? All the blue colour-and-underlined text are hyperlinked. 🔵 Clarisse29 [http://www.7cups.com/@Clarisse29] ▪◾Ambassador ▪◾Mentor Support ▪◾ General support ▪◾ Editor ▪◾ATL ------------------------- 🔵 walkalot [https://www.7cups.com/@walkalot] ▪◾ [https://www.7cups.com/forum/ContentVolunteerTeam_198/ContentDevelopmentandMarketingProgramCDM_2192/3SocialMediaGraphicsPromotingSiteContent_237017/1/] Discussions 3 ▪◾ [https://www.7cups.com/forum/ContentVolunteerTeam_198/ContentDevelopmentandMarketingProgramCDM_2192/4TeamLightshipTweetingEmpathy_237651/1/] Discussion 4 ▪◾ CW/PC Tracking - CW1 ▪◾ATL ------------------------- 🔵 Train1 [http://7cups.com/@Train1] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform] Topic/Title Approval ▪◾Adult ______________________________________________________________________________________________ 🔵 WeEarth [http://7cups.com/@WeEarth] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform]Drop off and extension ▪◾ATL ______________________________________________________________________________________________ 🔵 Blinddaisy9121 [http://7cups.com/@Blinddaisy9121] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform]Honors option ▪◾Adult ______________________________________________________________________________________________ 🔵 Heathermarie95 [http://7cups.com/@Heathermarie95] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform]Outreach ▪◾ATL ______________________________________________________________________________________________ 🔵 Rubyjane00 [http://7cups.com/@Rubyjane00] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform]Last Step Check-in ▪◾Adult ______________________________________________________________________________________________ Hope [http://7cups.com/@Hope] ▪◾ Dean SoulfullyAButterfly [http://7cups.com/@SoulfullyAButterfly] ▪◾ Program Admin Facilitator ▪◾ Onboarding, confirmation & acceptance email ▪◾ Article support ______________________________________________________________________________________________ *click on the mentor's name to chat with them* Mentors can support you with the following: ✯ Help you understand program expectations ✯ Provide links to programs docs/forms if needed ✯ Answer program questions and concerns ✯ Support you on areas that you need extra guidance on ------------------------- Join the 7 Cups Academy Mentor Team Here! [https://www.7cups.com/forum/academy/AcademyTeam_2313/Applytobecomeamentorwith7CupsAcademy_303162/]
Answer Editing Requests
by SoulfullyAButterfly
Last post
 July 27th
...See more Hi everyone, Please use this space to mention the Answer ID for answers that may be approved after editing, and mention any relevant comments!
Weekly Poll, Week 5: How do you tackle procrastination?
by Hope
Last post
 Friday
...See more Hi everyone! I am here to share the weekly poll with you. I will try to put them out every week.  Reminder: The poll closes on Friday. Get your answers in before Friday. You can still take part afterward, it just won't be counted in the final poll results once they are posted. Please select only 1 option, choose the most relevant one!  How do you tackle procrastination? a) Break tasks into smaller chunks b) Reward myself with breaks c) Power through at the last minute d) Use a productivity app or planner ------------------------- 📌This post is brought to you by the Content Development and Marketing Team. You can find information on the program here.  [https://www.7cups.com/forum/ContentVolunteerTeam_198/CDMAnnouncementsandUpdates_2194/ContentDevelopmentandMarketingProgram2024_325507/]
Weekly Poll, Week 4: What's the Best Time of Day for You to Study? (Poll Closed)
by Hope
Last post
 September 3rd
...See more Hi everyone! I hope you are doing well. This is week 4 of the academy weekly polls. I will announce the most popular choice on Friday! It's okay if we do not have your preferred option, choose the closest one. Please only select from what's given and choose one! So let's get voting!  What's the Best Time of Day for You to Study? A) Early morning B) Late morning C) Afternoon D) Evening/Night ------------------------- 📌This post is brought to you by the Content Development and Marketing Team. You can find information on the program here.  [https://www.7cups.com/forum/ContentVolunteerTeam_198/CDMAnnouncementsandUpdates_2194/ContentDevelopmentandMarketingProgram2024_325507/]
Weekly Polls, Week 3: What is your favourite social media app?
by Hope
Last post
 August 16th
...See more Hi everyone! This is week 3 of the academy weekly polls. I will announce the most popular choice on Friday! So let's get voting!  Reminder: It's okay if we do not have your preferred option, choose the closest one. Please only select from what's given and choose one! Or you can skip the poll if it does not relate to you What is your favorite social media app? A.      B.  C. D.   I would name them but I think some are censored so let's stick to saying A/B/C/D ------------------------- 📌This post is brought to you by the Content Development and Marketing Team. You can find information on the program here.  [https://www.7cups.com/forum/ContentVolunteerTeam_198/CDMAnnouncementsandUpdates_2194/ContentDevelopmentandMarketingProgram2024_325507/]
All Aboard the Gratitude Express: Come In And Share Your Joyful Moments
by PetiteSouris
Last post
 August 13th
...See more ☻Howdy Content Development and Marketing Community‼️☻ This is my final post for the Content and Development Marketing "5 forum posts" elective requirement. I wanted it to be a meaningful one. I brainstormed for quite a while and considered writing about Motivational Interviewing, especially since I’m taking a course on it. But after some reflection, I thought, "Nah, too boring, Souris‼ " Yesterday, I was feeling overwhelmed with an outpouring of thanks. A mentee of mine sent me this message: "Hi Petite, I want to let you know that I appreciate all that you are doing, not only for me but also for the 7Cups community. Because of what you are doing, lots of us are growing." Wow! It was the most heartwarming message ever! So today, grab your tea🫖, coffee☕️, or water💦 because we’re diving into something truly uplifting. Today, we’re going to talk about ❤︎GRATITUDE❤︎- it makes us feel better and spreads positivity all around. So let's celebrate what we are thankful for and ✨shine a light✨ on our Joyful Moments.  Here are THREE ways to Shine a Light on Your Joyful Moments: 1. Celebrate Your Wins- I am participating in a Fitness study with a research university and I was given a coach to help me along the way. Often times, I feel as if I haven't  made any progress. And he reminds me, "Hey! However small, celebrate the things which brought you joy." So I challenge you, What are some things that made you 🙂smile🙃 recently?  2. Spotlight on People- If you didn't skip to this part, then you've read how grateful I felt reading my mentees comment to me. I gave them a Shout-Out🔊, didn't I? Give a shout-out to someone who  has made a positive impact in your life. It can even be the waiter at your "go to restaurant" who always remembers your name. ☺︎ 3. Memorable Photos- I love to stop and take photos when I go on hikes, sometimes it could be just a leaf🍃. I would stop to admire it. Do you have a snapshot which conveys a moment of joy? Post it here! If not share a GIF which makes you happy, [look for the wand🪄when you reply to add on a GIF]. To Get Us Started, Here is My Gratitude List:  Im super grateful for the rainy days [https://www.7cups.com/forum/content/FunContent_2266/PetiteSourisSelfcareGuideRainyDaySheningians_333453/]we have been having in my neck of the woods. I got the opportunity to spend countless hours watching the hummingbirds [https://www.7cups.com/forum/content/ContentDevelopmentandMarketingProgramCDM_2192/BirdwatchingHummingbirdsandMentalHealth_333225/]in my backyard fight over feeders.  ☻ Shout-out to you‼️ Yes, you‼️  You have been reading my posts and participating. Your kindness didn't go unnoticed. I planned this entire post with you in mind. Thank you so much for supporting me❣️ ☻ I am thankful for moments I get to spend in nature: this tree looks like it's practicing yoga. You can't see from this view, but it has "two legs". I like to imagine it is in 🐍cobra🐍 pose.  ❤︎ Now it's your turn! Shine a Light on Your Joyful Moments! What is making you grateful today?  Im ready, with my cup🍵 of  ginger🫚 and pineapple tea🍍, to read all your posts!  @coolvibes @clarisse29 @delightfulunicorn29 @positivelyluna333 @lolaa9 @daydreammemories @hollytail @fifaadict123 @meenakshi29 @fifaadict123 @liveloveforgive @heather225 @soulfullybutterfly @train1 ------------------------- This post is brought to you by the Content Development & Marketing Program. Find out more information about the program here [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/]
Favaourite part of Cups?
by unassumingEyes
Last post
 August 13th
...See more Hey everyone! I have another question for you: What is your favourite part of cups? For me, forums are definitely my favourite part! Cups forums allow you to take part in interesting activities, Academy programs, fun games and ice-breakers. Forums are also a good way of staying connected to each other.  So what's your favourite part? Are you a forum-fan like I am? Do you prefer group chats or 1-1 chats with listeners?  ------------------------- This post is brought to you by the Content Development & Marketing Program. Find out more information about the program here [https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1720001820179712%26amp;usg%3DAOvVaw1_Q7UZU8BWxuRBEA3X4r8o&sa=D&source=docs&ust=1720001820208607&usg=AOvVaw3aAyBR8tznqJGGLO6WEeH2].
PetiteSouris' Self-care Guide: Rainy Day Sheningians
by PetiteSouris
Last post
 August 12th
...See more In my city, summers bring evening thunderstorms. I've been enjoy the rainy days, but sometimes I wonder what to do? Perhaps when there is a downpour in your village, town or city you ponder this question too. Let's explore Souris' list of things to do when it is rainy day, and then you'll get a chance to share yours with me too. ☂🌧️☔︎🌧️☂️🌧️☔︎🌧️☂ 1. Get moving  It is not safe to go hiking when there are thunderstorms. I have been working out to videos on YouTube and on my Fitbit app too. I have been enjoying walking workout videos. A great way to get my steps in during those rainy days.  ☔︎ 2. Sleep Zzzzz... I find the sounds of thunderstorms to be soothing, and enjoy falling asleep to the sound of rain falling incessantly.  ☔︎ 3. Read a Book  Currently I am reading a book on my kindle to help me improve my Spanish, but I placed a hold at my library to read as the weather calls for more rain this weekend too.  ☔︎ 4. Practice Gratitude  I enjoy watching the rain, while keeping my windows open. I appreciate the rain cooling down the hot summer days. I pull out my gratitude journal, and I answer some of the prompts.  ☔︎ 5. Login to Cups Member or Listener Account  There is no better way to spend time on a rainy day other than making this post, on the Content and Development forum, for someone like you.  ☂️ Now it is your turn. Comment below and tell me how you spend a rainy day.  @liveloveforgive @clarisse29 @hollytail @coolvibes @postivelyluna333  @lolaa9 @delightfulunicorn38 @fifaadict123  @VicL @meenakshi29 ------------------------- This post is brought to you by the Content Development & Marketing Program. Find out more information about the program here [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/]
Week 2: Choose your study partner! (Poll closed)
by Hope
Last post
 August 9th
...See more Hi everyone! This is week of 2 of academy weekly polls. Today we will be voting for ideal study space and I will announce the most popular choice on Friday! Choose your study partner! A. Velma Dinkley (Scooby-Doo) B. Matilda Wormwood (Matilda) C. Dwight Schrute (The Office) D. Sherlock Holmes ------------------------- 📌This post is brought to you by the Content Development and Marketing Team. You can find information on the program here.  [https://www.7cups.com/forum/ContentVolunteerTeam_198/CDMAnnouncementsandUpdates_2194/ContentDevelopmentandMarketingProgram2024_325507/]
Weekly Poll, Week 1: How do you prefer to consume educational content?
by Hope
Last post
 August 2nd
...See more Hi everyone! Join the poll. You can answer by commenting below. At the end of the week, I will add up the poll responses and announce which option won.  How do you prefer to consume educational content? A) Text-based materials B) Audio-based materials C) Video-based materials
✍︎✎The Joy of Trying Something New For the First Time✐✍︎
by PetiteSouris
Last post
 August 1st
...See more This past week, I spontaneously decided to try something new. I thought to myself, "Souris, what do you have to lose❓ This will be such an adventure‼️"So I decided to learn a new writing system for the first time in my life. It is known as Brahmi, an ancient writing system from India. Many modern writing systems in India, Southeast Asia, Indonesia, and Tibet are developed from Brahmi. I am both elated and excited to learn this writing system. Currently, a plethora of positive feelings are flooding my psyche. There are so many benefits to trying new things, including the feeling of happiness. Let's check out some more reasons to try something new:  1. Trying something new may bring happiness into your life.  2. We keep ourselves healthy when we try something new.  3. When we try something new we increase our emotional resilience.  4. By navigating new challenges, we may boost our self- confidence.  ✎♡✐ There are many more reasons to try new things. Check them out here. [https://www.psychologytoday.com/us/blog/the-science-of-stuck/202312/how-new-experiences-can-get-you-unstuck]  ✍︎ I get excited when trying new things‼ ✍︎ Tell me, when was the last time you tried something new for the first time❓ and what did you try❓ @liveloveforgive @sparkygizmo @fifaadict123 @hollytail @lolaa9 @delightfulunicorn38 @postivelyluna33 @coolvibes @clarisse29 @unassumingeyes ------------------------- This post is brought to you by the Content Development & Marketing Program. Find out more information about the program here [https://www.7cups.com/forum/SiteUpdates_100/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/1/]
What's your favorite aspect of working remotely, and why?
by Hope
Last post
 July 25th
...See more What's your favorite aspect of working remotely, and why?
One article I recommend reading is __
by Hope
Last post
 July 24th
...See more One article I recommend reading is __ Tell us here
One way I will take care of myself this week is __
by Hope
Last post
 July 23rd
...See more One way I will take care of myself this week is __
Community Leaders
Community Mentor Leader
@Clarisse29
@SoulfullyAButterfly