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CDM Progress Report
by ouiCherie
Last post
 Friday
...See more Hi CDM Trainees, This thread serves as progress reports for CDM Program. We would love to hear how you are doing! Each week, we would like you to reply to this thread answering the following three questions: * Which discussion was the last you completed? * What are some things you struggled with or didn't quite get right the first time around? * What went well? Share some tips you find helpful to help others. If you require support, please let us know and we'll reach out to you. -------------------------
7 Cups Academy Mentors (Content Development and Marketing Program): Availability Updates
by Hope
Last post
 July 31st
...See more NOTE: Please do not reply to this thread. Instead, hit the subscribe button to receive notifications when mentor availability is updated. Hi everyone! At 7Cups, we encourage our leaders to take breaks because self-care is a top priority. As a result, our Academy Mentors may occasionally go on break. This post will help keep you updated on those changes. If a mentor's name is not listed, it means they are no longer an Academy Mentor for this program. Mentors who are ACTIVE are coloured blue while those who are ON-BREAK are coloured Red. 🔵 : You may approach these mentors with program-related concerns. If a mentor is marked blue and they do not respond to you within 2 days, please let us know [https://docs.google.com/forms/d/e/1FAIpQLScL5tEep7p0g-WlauETlbQFXjGdHQHMKPRw3Z-faNb6X-5lFg/viewform]through this form. [https://docs.google.com/forms/d/e/1FAIpQLSf2XnrHWY9kCWIuRyfrEyODlTnHTJOnk0HQ22orLGRneCorVg/viewform] All of our active mentors are expected to keep up a 2-day response time. 🔴: Please DON'T approach these Mentors with concerns as long as their status is red. ---> Provide positive or constructive feedback about any academy mentor you have interacted with through the 7 Cups Academy Mentor Review form. 📞Open the mentor review form here [https://docs.google.com/forms/d/e/1FAIpQLSf2XnrHWY9kCWIuRyfrEyODlTnHTJOnk0HQ22orLGRneCorVg/viewform] ---> Acknowledge/appreciate a mentor's work by nominating them for an Academy Award.  🏆Open Academy Awards nomination form here [https://docs.google.com/forms/d/e/1FAIpQLSeEZIVi3mnziP54xaUoWYZVzI5Xmzg_BcNpKwdE_ac-Hr7BSA/viewform] ------------------------- What do you need assistance with? All the blue colour-and-underlined text are hyperlinked. 🔵 Clarisse29 [http://www.7cups.com/@Clarisse29] ▪◾Ambassador ▪◾Mentor Support ▪◾ General support ▪◾ Editor ▪◾ATL ------------------------- 🔵 walkalot [https://www.7cups.com/@walkalot] ▪◾ [https://www.7cups.com/forum/ContentVolunteerTeam_198/ContentDevelopmentandMarketingProgramCDM_2192/3SocialMediaGraphicsPromotingSiteContent_237017/1/] Discussions 3 ▪◾ [https://www.7cups.com/forum/ContentVolunteerTeam_198/ContentDevelopmentandMarketingProgramCDM_2192/4TeamLightshipTweetingEmpathy_237651/1/] Discussion 4 ▪◾ CW/PC Tracking - CW1 ▪◾ATL ------------------------- 🔵 Train1 [http://7cups.com/@Train1] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform] Topic/Title Approval ▪◾Adult ______________________________________________________________________________________________ 🔵 WeEarth [http://7cups.com/@WeEarth] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform]Drop off and extension ▪◾ATL ______________________________________________________________________________________________ 🔵 Blinddaisy9121 [http://7cups.com/@Blinddaisy9121] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform]Honors option ▪◾Adult ______________________________________________________________________________________________ 🔵 Heathermarie95 [http://7cups.com/@Heathermarie95] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform]Outreach ▪◾ATL ______________________________________________________________________________________________ 🔵 Rubyjane00 [http://7cups.com/@Rubyjane00] ▪◾ [https://docs.google.com/forms/d/e/1FAIpQLSeD94L7U80BYaN89NuwALAo07YtzKZZ6jqxcUNtwIobjTnKbQ/viewform]Last Step Check-in ▪◾Adult ______________________________________________________________________________________________ Hope [http://7cups.com/@Hope] ▪◾ Dean SoulfullyAButterfly [http://7cups.com/@SoulfullyAButterfly] ▪◾ Program Admin Facilitator ▪◾ Onboarding, confirmation & acceptance email ▪◾ Article support ______________________________________________________________________________________________ *click on the mentor's name to chat with them* Mentors can support you with the following: ✯ Help you understand program expectations ✯ Provide links to programs docs/forms if needed ✯ Answer program questions and concerns ✯ Support you on areas that you need extra guidance on ------------------------- Join the 7 Cups Academy Mentor Team Here! [https://www.7cups.com/forum/academy/AcademyTeam_2313/Applytobecomeamentorwith7CupsAcademy_303162/]
Answer Editing Requests
by SoulfullyAButterfly
Last post
 July 27th
...See more Hi everyone, Please use this space to mention the Answer ID for answers that may be approved after editing, and mention any relevant comments!
Mellie's Bio
by Mellietronx
Last post
 August 30th
...See more Mellie is a dedicated mental health advocate with a strong background in community outreach and peer support. Certified in Mental Health First Aid, Mellie has years of experience helping individuals navigate emotional challenges and improve their well-being. They have contributed to various mental wellness initiatives and are passionate about sharing practical advice that empowers readers to build resilience and foster supportive communities. Mellie’s writing is grounded in empathy and a deep commitment to mental health awareness.
ScorpiaD's Portfolio
by ScorpiaD
Last post
 August 17th
...See more Scorpia has a strong desire to help people.  A certified life coach and therapist, Scorpia is always available to assist those who need it the most. Scorpia addresses most topics except for medical and sexual topics.
Portfolio von FeureVox
by FeureVox
Last post
 April 4th
...See more FeureVox is a strong advocate for mental health support and has shown incredible resilience. He has overcome a tough childhood and demanding academics to pursue a fulfilling career in IT. He overcame a turbulent upbringing to complete a Master's in Computer Science despite facing financial hardships and personal struggles, including a tumultuous marriage that ended in divorce. Discovering 7 Cups in May 2013 became a turning point, offering a platform to seek support and extend a helping hand to others facing similar battles. Over a decade, FeureVox has cultivated a sanctuary within 7 Cups, channeling his experiences into empathy and understanding for those grappling with mental health challenges. His journey underscores a commitment to self-improvement and aiding others, embodying the essence of perseverance and compassion in the digital age.
Aulyacu's Portfolio
by Aulyacu
Last post
 February 3rd
...See more Author Biography Aulyacu a Lv.2 Active Listener has helped more than 50 people since joining as a 7Cups listener in June 2020. With just 1 year of experience volunteering at 7Cups, Aulyacu has successfully achieved a 5-star Listener Rating, Apprentice 5 Listener level. They are currently is Writers: Short Writing Content (Q&A). aulyacu was once reviewed by a member as “Kind and compassionate. Sympathized with me, and told me what I needed to hear” - Further reviews can be found on Aulyacu's [https://www.7cups.com/@Aulyacu] 7Cups profile page. Top Interests/Categories I would like to Focus on • Depression • Anxiety • Self-harm What I am Currently Working On I am currently working on getting started as Writers short content and I'm a beginner at this. My Favorite Quote "Experience is the best teacher."
Vivi's Portfolio
by Vivikun9
Last post
 February 19th, 2023
...See more Vivi has been a member since November 2022 and 7cups has become my new place to call home. I am also an artist (anime illustrator, fantasy writer, and magic performer) So I have experience in the art world and understand the struggles of being an artist and how mental health can be affected both offline and online. I am part of the LGBT community (Bisexual and Bi-gender), on the Autism spectrum, and have experience with anxiety, depression, and trauma. I write and draw to bring not only awareness but to invite people to connect with each other and feel the express not only what I am going through but also to other people as well. I love studying Japanese culture (I'm part Japanese) as their philosophy relates to many in mindfulness and I am not afraid to dive into tough topics where it can be difficult topics to discuss. I have written essays on LGBT youths, diversity, social media's impact on our lives, etc. I hope my writing and art can help build bridges and give us a chance to actively listen to not just my stories but as well as other people's as well. Favorite quote "Kintsugi [is] not just a method of repair but also a philosophy. It’s the belief that the breaks, cracks, and repairs become a valuable and esteemed part of the history of an object, rather than something to be hidden. That, in fact, the piece is more beautiful for having been broken." - Kathleen Tessaro
Broad Femme's Profile: Introducing Louisa
by broadfemmelovelive
Last post
 January 16th, 2023
...See more Louisa has been a listener with 7 Cups [https://www.7cups.com/@broadfemmelovelive] since 2016 and has posted some answers for their Q&A. She has a Bachelor of Human Ecology with a Major in Family Violence and Minors in Psychology and Indigenous Studies. She has worked for 10+ years in the classroom with children who have disabilities. She identifies as a person with disabilities and has worked hard to overcome these barriers. Louisa has worked in early childhood education, disability support, and even safety services. She enjoys nature and is a 3rd generation artist. Her family is very important to her and she values honesty and clarity in life. As an ADHD queer adult. Her motivation to write lies in supporting others who have also faced barriers regarding support or accommodations.
Fox's Portfolio
by gentleFox20
Last post
 October 10th, 2022
...See more Danni has worked with young people to support their emotional wellbeing for many years in the UK Education system. She has completed various trainings centred around childhood trauma, additional needs and behaviour as communication. Danni is highly empathetic and strives to understand others and make them feel seen. Her journey at 7 cups started in March 2022 and she has been highly proactive. She has completed 4 our of 5 academy programs and has taken on a variety of roles including hosting sessions for listeners and members, being a Project Agent, Room Supporter and most recently becoming a Huddles Facilitator. She also has a 5 star listener rating and has had over 150 chats. Danni has lived experience of ADHD, Anxiety, Depression, Divorce and is part of the LGBTQ+ community. ✨🦊✨
How i came to join 7 cups and how i benefited from it
by magicalOcean594
Last post
 August 8th, 2022
...See more My name is sara, i am 28 years old. I am a mother of 2 and currently work full time as a peer advocate specilist in a behavioral clinic linked to addiction and mental health issues. My main purpose is to help others and listen through there struggles,successes and goals just like here on 7 cups! I have learned alot from 7 cups and joined to help myself get knowledge to help others out in the community just like i do online. I orginally joined also because i was going through a struggle of my own. I never knew how beneficial it was going to be to my own mental health purposes. I have gone through so much this last year such as misscarriage,horrible panic attacks and depression. Trauma has consumed my life such as domestic violence and i can safely say i am a survivor. My mission is to continue to service others in similiar situations and would never give up on an individual struggling because i know what its like to feel alone. Updated 06/29/2022
Cherie's Portfolio
by ouiCherie
Last post
 April 17th, 2022
...See more Going by her nickname as part of the pseudonym ouiCherie, in life, she is an Architect by degree, worked and built her career in the Marketing and PR field where she resigned as a Marketing Director from a media marketing company under Asatsu DK by the end of 2018. As HR & GA Manager for a family business, she conducts one-on-one sessions with employees, drafts agreements, and monitors the content website. Cherie loves volunteer work. In 7 Cups Community, she is: ✒ Mainly a Listener for Members, a Peer Supporter for Listeners, a member of the Content Volunteer Team, and Sub-Community Center Team. ✒ Academy Ambassador for Content Development & Marketing (CDM) Program ✒ Team Lightship Co-leader. Additionally, Cherie contributes to a free encyclopedia and a platform for ADHD. In her spare time, Cherie blogs about marketing and human behavior. Quote to live by: “You have to pick a pretty finite number of things to tell your mind to work on. You have to decide what you should care about.” - Bill Gates. Top Interests/Categories I would like to Focus On: Self-esteem, Relationship, CBT Contents I have worked on in the community as part of my tasks: ❍ Expert Path: Path to REACH Forgiveness [https://www.7cups.com/path/modifier/expert/] adapted from self-directed learning exercises by Everett L. Worthington, Jr. Ph.D. under direct supervision from the Program Coordinator. ❍ Community Path: Trauma Support Exercise [https://www.7cups.com/path/modifier/community/?query=trauma] ❍ Build evergreen forum posts for The Self-Care Lounge [https://www.7cups.com/forum/RelationshipFriendshipSupport_66/TheSelfCareLounge_2256/] to promote self-care, self-esteem, and self-improvement in the community. ❍ ADHD topic: I can’t seem to ever concentrate. My friend says Adderall helps him concentrate. How do I find out if it’s a good option for me? [https://www.7cups.com/qa-adhd-29/i-canrsquot-seem-to-ever-concentrate-my-friend-says-adderall-helps-him-concentrate-how-do-i-find-out-if-itrsquos-a-good-option-for-me-5769/?p=4] - page 4 ❍ ADHD topic: What is the difference between ADHD and ADD? [https://www.7cups.com/qa-adhd-29/what-is-the-difference-between-adhd-and-add-6104/] Other works related to writing Discussion scripts for Healthy Living Support sub-community: ❍ Understanding Anger - posted by Support Team Leader. ❍ External and Internal Approval - posted by Support Team Leader. ❍ Weight Loss topic [https://www.7cups.com/experts/weight-loss/] EAT E: Information about my experiences related to marketing, listening, and writing. A: Roles I am taking in the community. T: Works I have done for the community. *Credentials for relevant purposes are available upon request via 7Cups Community. Last updated: 4/19/2022
Nutella's Portfolio 💜
by amazingNutella24
Last post
 February 13th, 2022
...See more * Sunidhi, a trained and verified listener on 7 Cups of Tea, has been volunteering here since 5th July, 2018. On 7Cups, her current focus is on volunteering as a Chatroom Ambassador and Quality Mentor. As a part of her role, she supports listeners and creates resources to guide them on their journey. She has past experience working for the Support Plus Sub-community where her focus was creating, verifying and editing resources related to Attention Deficit Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), Body-focused Repetitive Behaviours (BFRBs), and more. She has made 425 posts with 1987 upvotes here. Some of her writings on 7Cups can be found here: Support Plus [https://www.7cups.com/home/supportplus/], Listener Learning and Journey [https://www.7cups.com/home/listenerjourney/]. She has also worked on a Community Growth Path on “Self-Esteem and Boundaries [https://www.7cups.com/path/playlist/boundaries/]”. She has worked across multiple teams on 7Cups and has finished several mental health related training courses and she has earned certificates up to Active Listener - Level 7. All her achievements on 7 Cups are reflected in her profile. She’s a med student, has years of experience in community volunteering, is an avid reader and writing is her path to freedom. Top Interests/Categories: Personal boundaries, healthy relationships, self-esteem, self-care, work-place related stress, student life, living with chronic conditions. List of Growth Paths: Self-esteem and Boundaries [https://www.7cups.com/path/playlist/boundaries] What I am currently on: To increase engagement in our community of 7Cups, graduating from an Academy program. “And she continued” 💜
GoldenRuleJG Biography
by GoldenRuleJG
Last post
 February 1st, 2022
...See more 💛Since 21st Nov 2019, @GoldenRuleJG has been a listener on 7 cups where she has experienced talking to individuals with a multitude of mental health conditions. With her strong passion for psychology, mental health and counselling she has enjoyed being part of multiple roles: Content Volunteer team writer and editor, Chatroom supporter, Project Agent, Academy Mentor and many more!💛 Expertise: 💛Bachelor’s degree (Hons) Psychology 💛QLP mentor 💛Internship Programme Graduate 💛Group Leadership Dynamics and Development Graduate. Authoritativeness: 💛 Approximately 10 Questions and Answers Approved, some of which are: 💛I cannot stop Crying for days. What should I do? [https://www.7cups.com/qa-managing-emotions-4/i-cant-stop-crying-for-days-on-end-what-do-i-do-5959/] 💛What's the best way to get over someone calling you nasty names? [https://www.7cups.com/qa-bullying-10/whats-the-best-way-to-get-over-someone-calling-you-nasty-names-484/] 💛Why do people hate me for no reason? [https://www.7cups.com/qa-bullying-10/why-do-people-hate-me-for-no-reason-971/] 💛Why am I so shy around big crowds, but when I'm with one friend than I'm fine? [https://www.7cups.com/qa-anxiety-16/why-am-i-so-shy-around-big-crowds-but-when-im-with-one-friend-than-im-fine-2389/] Trust: 💛193 positive reviews 💛5.0 Listener star rating 💛1,241 chat hours
Br34Me's Portfolio
by Bre4Me
Last post
 January 28th, 2022
...See more Bre Hoffman initiated her listener journey on 7 Cups in October 2021. Currently, she is also attending Christian Leaders Institute to become an addiction recovery coach. She appreciates the opportunity to participate in developing content for the website. When not creating content she enjoys crafting and playing with her canine fur babies. Top Interests/Categories: Addiction List of Growth Paths: What I am currently on: Working through the content development program at 7Cups academy.
Community Leaders
Community Mentor Leader
@Clarisse29
@SoulfullyAButterfly