Introducing “Daily Reflections”: New Community Group Chat!

Hi everyone,

During February, we had a 10 Day Self-Esteem Exploration Event hosted in the open Special Events group chat which featured a prompt to explore per day. The Exploration Event led to a great experience where users could explore a topic individually as well as with a group, and we’re excited to promote further exploration opportunities for the community.

Daily reflection and exploration are powerful tools for boosting your well-being. Taking time to process your experiences, emotions, and thoughts can help you identify patterns, understand your triggers, and gain a sense of control. This self-awareness can lead to increased resilience, improved emotional regulation, and a stronger sense of purpose.

Starting Monday the 11th of March, adult users will have access to the 24/7 Daily Reflections group chat, which will host a monthly theme of exploration. Here is a breakdown of what you can expect in this space:

✨ Monthly + Weekly Prompts - Please use the daily group chat banner as well as the right sidebar to discover the weekly prompt and prompt master list to stay informed.

✨ Daily Prompts - Check into the group chat per day to share your reflections and engage with other users exploring the topic.

✨ Weekly Live Chat on Fridays - Join the same group chat every Friday at 12 PM EST to experience a live discussion on the week's topic with added tips, questions and answers, as well as group activities.

As the world transitions from one season to another, join us in March for a month-long exploration of Celebrating Growth and Change, which will be our first theme. Explore daily prompts, participate in lively Friday discussions, and use weekly themes and reflections to unlock your potential and embrace a journey of self-discovery.

We look forward to exploring with you!