Inner Demons
I have been hearing voices in my head. Some of them are kind and helpful. Others tell me to do things that have gotten me into trouble with law enforcement. Sometimes I can't tell the good voices from the bad voices. I don't want to lose the good voices, but the bad ones are So tricky. Does anyone have any advice that could be helpful?
@egret35 Life is about movement, making decisions that take us places. Are you looking to discern how to make decisions based on your true self? Not your mind, not how you were taught to behave, not any false voice.
That sounds a bit Zen to me, which I am not unfamiliar with. I have been practicing mindfulness lately. But the voices are not false, they are real and how I react to them have real consequences. Thank you for responding. I am really looking for advice from people who have found methods to cope with their own Schizophrenia, but I am open to looking at things from different perspectives.