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What are your triggers?

littleKiwi6586 January 27th, 2023

I will make this shorter since I must have overwhelmed people in my last post. 😕

What are some triggers for you bipolar episodes? When do you know it's coming? What do you look out for?

2
pandaprincess9 January 29th, 2023

@littleKiwi6586 sometimes it's random, but other times stress with my family or marriage definitely trigger downward swings that can affect me for several days

1 reply
littleKiwi6586 OP January 30th, 2023

I feel that. I'll consider that for the future.

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