It doesn't stop
Geminidude4eva
August 10th
.
I was diagnosed bipolar 31 years ago. It runs in my family (father, mother and sisters) and of course me. Never gets easier ànd the roller coaster ride doesn't stop.
At 57 I should be able to handle it better as I get group therapy/have a therapist but I go back to bad habits in drinking sometimes (sober 2 months) and poor diet. Get plenty of sleep as I'm bipolar 2. Just looking for support. Been in the dark tunnel too much.
Thank you for reading