Has anyone here tried Brain Working Recursive Therapy?

@jitterbugz7

Hello, jitter,

I cannot confirm whether any 7 Cups therapist currently holds this specialty. However, I am interested in learning more about this. What have you learned so far that you think may be beneficial to you?

@jitterbugz7

Thank you for introducing me to these therapy styles-- done CBT for years and feel like It's not enough. Definitely would like to try DBT and look into the other. Best of wishes in your process.

@KidRatHeaven

Hello, Heaven! I feel the same. CBT is great, but it feels like only one piece of the puzzle.

@jitterbugz7 I have Bipolar 1 as well, my anxiety and ptsd from my first manic episode used to cause me to have panic attacks almost daily. I lived miserably. I believe, for me, Mushrooms truly cured me from that. Read up on it or watch documentaries/ shows they’ve made on Netflix, etc. it’s actually positive, in small doses for Brian’s like ours. ♥️

@Ckirkland Brains* lol

@Ckirkland

Hello, Ckirk! I relate to a lot of what you say here as I have a similar diagnosis. I am also interested in alternative treatments!