Can't keep doing anything
I'm sorry if the content of the text sounds a bit pessimistic, I just want to share my experience with my bipolarity and kind of vent it once and for all.
The biggest problem that bipolarity has generated in my life was inconstancy, periods that alternate (mania, depression), and nothing lasts for long.
I have already started various activities, mostly by the influence of my parents, but still I was a very active person. But everything I do, an hour I stop doing, usually because of some crisis, when I feel completely unable to do anything, I get it all, and then it is simply impossible to start over, it seems that I simply do not have the energy needed to pick it up again.
I'm not going to lie, most of these things were not something I'd really like to be doing, but for someone with psychological problems, doing something is better than doing nothing. Keep the mind busy, productive, and especially have contact with people outside my family circle.
I've had plans, dreams, desires, ambitions ... But everything I start, I'll hardly finish. Before I complete my goal, the productive phase (mania) turns into a painful depressive relapse, and I become inactive, reclusive, apathetic and disinterested.
I'll tell you what it did to me. I look at successful people for things that seem really interesting, and I automatically know that I can not have them, my mind no longer dreams about anything, it knows that it is impossible to start a search for something and reach the end.
Gradually I feel that all the entertainment I have are just passing times to distract me from my problems. I read a post here on 7cups asking "how do you like to spend the day?" And I did not know what to say. Yesterday I was talking to anonymous people on the internet and they asked me what my hobbies were, my interests, and I also did not know how to say.
In conclusion, when you are not able to build something, keep a constant activity in your life, be it a professional career, a hobby or a sport, you begin to lose track of yourself and your identity.
Currently the only thing I have maintained is my relationship with my girlfriend, it's been a year and a half, my first and only relationship at age 23. We have difficulties, but I strive to keep this with all my might in manic and depressive times. I fear what might happen to me if it ever ends.
I do not know if you have the same problem of not knowing more about what you like or not, just living life as a kind of survival and empty pastimes. But if you know how to help me with this, I would be grateful.
Right now I just know that I want to dream again, and be able to conquer them, keep them, or at least glimpse them.
@FreedomHawk
I actually experienced this when I my depressive episode got really bad. I almost dropped out of school, I used to be a top achiever, and all that. I lost interest in life and living itself. It's like I'm just awaiting for myself to decompose lol.
But I sought help, got meds, didn't work. Then I did some self reflection, I took a break from everything for two whole week, did my own thing. I think that really helped. And then I chose recovery. Recovery is something that you need to chose and pursue, that's the only way you'll achieve it.
And from then on I focused more on myself and my self-care. I'd always do a thing or two for myself, give myself compliments in the mirror (yes, I'm that weird) and do things that i love.
It actually helped in a way, I feel lighter. I still get mixed bipolar episodes, but I know how to manage it now. It still gets bad sometimes like today lol, don't need sleep. But in the end you just to find yourself and it's just hidden somewhere inside you. :))
Just thought I'd pop in and share my story, feeling extra today or maybe it's just the mania episode talking lol idk.
So yeah, I hope this means something or maybe not. Have a good day, people! xx
@QuirkyAnne
"Recovery is something that you need to chose and pursue"
It has been a long time since I focused on my recovery, there are no magic solutions, nothing comes without sacrifice.
Thank you for reminding me of this, even if I do not have the strength to start something now, knowledge is the first step.
"give me compliments in the mirror"
I used to do that too, unfortunately in some depressive crises I do the opposite.
"But in the end you just find yourself and it's just hidden somewhere inside you"
I still have hope to find myself, to know this unknown that lives inside me. It's like he's in a very dark place, and only I can save him.
Thanks for sharing your experience with me.