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Bipolarity and Friendship

june27th October 9th, 2016

Since school I find very hard make friends and I didn't know why. Now as bipolar I'm have the same lack of confidence about people in general. Sometimes I think that people get distance because my weirdness. Otherwise I don't make an effort to make the friendship goes beyond classroom or Internet because I think that I will feel very out of place, not know what say... I believe that some people like me but don't trust them even telling personal things to they. It's very sad...

Did you feel that?

5
EleNergy October 9th, 2016

@june27th

I can't say I know what it's like to be bipolar, but I do know what it's like to have bipolar friends; they are loved just as much as anyone else is, whether or not they struggle with the disorder. Remember that being bipolar does not define you - just be yourself and people can accept you <3 I hope that you can become more comfortable with yourself. When you're ready, you'll be able to open up more. Stay strong.

MusicCandy October 9th, 2016

My best friend is bipolar, I love her for everything she is, not just her condition. She really tries to keep her emotions in balance, but I can see that is hard, and I understand. The one thing that she always does is TELL me when she is feeling manic or depressed so I can mentally prepare to listen and be there . I ususally know anyway, but it helps remind me to not take her words personally,

Letting people know is not anything to be ashamed about - you can still have and be a good friend.

joycejoycejoyce October 19th, 2016

@june27th

I can relate a lot to this feeling. Even before I knew I had bipolar disorder, I did know that I had PTSD and acted unusual and it still makes it really difficult to let people get close to me. I still behave strangely in public at times, and in social situations. I think the best thing for me has been working on self acceptance so that I feel comfortable with myself even if other people do not. Also, in my hometown, I made other friends who struggle with bipolar disorder, PTSD, and other things like BPD. When we spend time together, I find that I can talk very openly about symptoms, medicines, therapy, doctors, and even hospital stays. Not only will I not be judged, but I am talking with people who truly understand and have been there. That is probably what made me feel most normal and most human. Everyone deserves to feel human.

joycejoycejoyce October 19th, 2016

@june27th Also, I find that sometimes it helps to work on a friendship with one or two people at a time so you can take it in small increments. And defining your own boundaries ahead of time can help, too.