School anxiety
I am really anxious and claustrophobic around people, and I have a hard time at school. A lot of people push me or run into me in the halls, squish me into the wall, and are really loud. How do I deal with this?
@BookishBlue13
Hey, there!
That sounds really challenging to deal with being pushed and squished at school while walking through the halls. It sounds like it gets really busy at your school! I don't know if there is an easy fix as it looks like it would be hard to avoid that happening, but one suggestion I have is to find something that helps you cope and calm you down before and after walking the busy halls and dealing with your anxiousness and claustrophobia so that way you can ground yourself and bring yourself at ease. I hope that you are able to overcome these challenges as the school years progress and that your positive coping skills grow stronger and get you through this situation.
