Help with school anxiety
im not a person who gets anxious very easily, but school starts tomorrow after nd I can feel my whole body shaking. I don't wanna eat anything and think I might pass out. If I tell my parents they'll think Im just trying to get out of going, but I'm really scared because the first day of school has never been that intimidating to me. I guess I was just hoping that someone could give me some advice on how to calm myself down and get back to myself. Any answers are extremely appreciated. Thanks for everything!
Hey zombieKid, I understand your pain. I have social anxiety and I go to a small high school...but a very outspoken one. I know that if you have confidence, and simply find people who understand, it'll be okay. Above all, find a teacher who understands. :)
Tbh first days always sucks. I was just like you when i was at school. Felling worried about new term always in panic. But i wad exited too about it. New school yesr also means new people too! Just try to be yourself and let people to know you better. You can always find people who share you with same interests.