Any advice on how to start talking to people again?
MidnightMaze
July 14th, 2020
.
Hi all. I was wondering if anyone has good ideas / strategies for how to start talking to (and visiting with) people again?
I am going through probably my most serious expereince with anxiety, and have only been talking occasionally to my closest family members. I can go days without talking to anyone, except for when I have to. I haven't talked to my friends for a long time, except for an occassional text message.
I am really uncertain / afraid on how I start talking to (and visiting with) people again after so long (weeks +), and while still dealing through my personal challenges and feeling unsure.