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questionable progress

pluckyStrings4696 January 1st, 2020

i've been more successful this week at controlling anxiety, but sometimes I sstill geet that feeling of tightness in my chest and knot in my stomach. my positive thinkingonly goes so far and i'm afraid i'll never get out of this. although i don't show my anxiety on the outside as much, my insdie is still stuck in this pattern and idk if it'll ever get better

2
Blessedboy January 18th, 2020

Just remember it always gets better. No matter what, at somepoint you look back on the dark days and think "man,that was rubbish-but I got through because you are strong + this world has so many incredible things mapped out for you PluckStrings heart

1 reply
pluckyStrings4696 OP January 18th, 2020

@Blessedboy

thanks! i needed to hear that

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