anxiety, overthinking and motivation
recently i’ve been really anxious and i’ve been overthinking a lot about my appearance what people think about me and my motivation has been terrible. on some days it’s okay but recently i’ve been procrastinating doing small tasks such as revision and even showering. it’s getting quite bad but i don’t know who to talk to. i don’t feel i can talk to anyone close to me. i just few super alone.
I feel the same way. I still feel this way at time. I had horrible teeth broken and even a lot missing. One day I woke up with an abcess in my mouth and went to the dentist and jokingly said I was going to get dentures one day. Amd out of the blue he said "want me to pull them all?" I was in shock. I said oh yeah if you can get me denture (thinking it was going to cost alot) he wrote it as a medical need. So my insurance will cover it so i sit here writing this with no teeth. Soon to get them. I needed that little push of self-care to get myself in the right direction.
So I guess I am saying try thinking of the little job with a big outcome. When you take a shower think about washing your negative thought from your body and let them go right down the drain. Brushing you hair, making sure all you negative thoughts are off your head (out of your mind) just little thing. With every negative there is always a positive. You may not notice it but it is there. And it will soon come out.
I cam be an open ear to talk if you ever want to just vent. I have no place to judge how you want to live your life or how you personally feel.
Take take lilpeep, reach out if you ever want to vent
