Ulcer
I feel like crawling back into bed today. I've had a number of stomach issues over the last month and it looks like I now have an ulcer. It also looks like it is the SSRI I'm taking that is adding to it. Adjusting to my meds has been a roller coaster for me. Exhaustion, Diarreha, Bad Bruising, No Appetite, Weight Loss, and other side effects. I'm just wanting to stop combating my anxiety and my body at the same time! I'm feeling frustrated today. Emotionally, I've been doing so well, making so much progress, but today it's just too much for me.
@BradleyK
I'm sorry you're feeling poorly today. It's bad enough that anxiety screws with digestion, but then add on medication to make things worse and it's very frustrating. I have digestive problems (for me it's really a genetic problem), and I have found that if I eat less - smaller meals, simple foods, I feel much better. I've been able to wean myself off of my medication for it, which is great, since my doctor would prefer that I only take it if I'm really, really having problems.
Sometimes a "stay in bed" day is needed. I emailed someone a few days ago about work and his response was "I'm taking a day for myself. We'll talk tomorrow." I was really jealous. I never think to take a day off for myself. Like a real day off, where I do nothing, or just do things that I enjoy.
Here's hoping the day got better for you!
@thoughtfulmomma Thank,as always for your compassion and support! I am feeling better today. I only eat two meals a day and those are pretty small. I've been trying to eat blander food, but I love to cook, so that's not easy for me! Lol! We did go out for cocktails with good friends last night. It's a beautiful old hotel from the 1930's with views of the Sea of Cotez, amazing artwork, and original finishes and decor.
