Too many panic attacks in a row
CoinFountain
October 12th, 2022
I'm jittering without having had any caffeine. Half of each day filled with dread to the point of feeling ill. My coping strats falling short and so are my meds. I've had too much stressful news.
Optimisticempath
October 12th, 2022
@CoinFountain
Panic attacks are awful I'm so sorry you've been feeling stressed and your coping methods haven't been working too much
The fact you're trying is commendable too tho <3 and you sharing here is good too <3
did anything recently happen that caused you more anxiety, and if you want to talk about it?
1 reply
Thanks for the reply. Yes, something happened but I'm unable to elaborate. I like your cute profile image.
load more
