Strange Feelings About Reality Lately
For the past 3 or 4 months I have been having the weirdest thoughts and feelings that I have never experienced before. Sometimes it lasts only a moment and sometimes for a couple of seconds but usually not longer than or the intensity lessens if it goes on longer. Its like I suddenly don't think that my reality is real and that I'm either dreaming or have been in like a coma and this isn't my life. It feels so intense and terrifying for a few moments and then it goes away. Ot uses to only happen randomly every once in a while but now this happens a few times a day and I have no clue what causes it. It's like my brain feels like I am not me, for example a couple times there has been a moment where I would close my eyes and then I was convinced that I was actually a soldier trapped in the jungle and if I opened my eyes thats what I was going to see was the junge. Or I've felt like I was actually a late 30s aged mom who lived in a suburb who looked nothing like me. Its like watching a movie about other people but I am those people. Anyone have any advice on this or why this would just randomly start happening?