Just scared all the time.
Walking on eggshells to not agitate my panic and it still comes anyway.
It feels silly saying will it be like this forever, when its been at least 16 years. Still coming back to this app still searching for any help I can scramble together.
Tired of being so terrified. Tired of feeling so sick. I just wanna be done.
I try to protect myself from the panic so I hardly leave the house. We'll find something that works for us. It won't always be this way. When we're done, we'll be done and that'll be that. That will happen for us eventually. In the meantime we need to search for the joy where we can. You're not alone.
@KindPear what they said^^ but yeah you got this ok u cant give up now anyways youv come sooo far I get that ur tired but you got thisss