How I feel today? Having high anxiety.

I know I am the least qualified to talk about this since I’m a young adult know nothing about relationships or kids. But my intuition tells me that trying to make the kids your priority can helpful if your mind is somewhere else worried about this woman. What would a loving parental figure do? They would care about the child and try everything they can to make sure that kid is safe, happy. and comfortable.

A lot of the time when I’m anxious, it’s because I’m preoccupied worrying instead of living in the moment. But if there’s something in your environment that you can latch onto and put all of your focus onto, I think that’ll help. Good luck!