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Frequent panic attacks

vagabond1234 February 2nd, 2022

From the past few weeks , I've been getting panic attacks for no reason. I'm not able to bear it anymore. I tried to vent out my feelings, but I couldn't. I feel like no one gets me. What should I do ??

1
anonyLemon4233 February 2nd, 2022

@vagabond1234 if they are a new experience for you I'd go to a doctor for a checkup and for advice.

If it us something you experienced before but have never looked into maybe it is time to turn to a therapist?

Hope you find some calm moments