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Feeling pretty good.

CatDude April 28th, 2022
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Not sure why but lately, I feel extremely good. In a positive mindset. I haven't felt depressed in at least 3 weeks. Still anxious about certain things but overall pretty confident. Hoping to ride this wave of optimism for a while as I'm liking it!

3
jblitz59 April 28th, 2022
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Right there with you! I’m pretty sure why I am feeling this way, it’s because my actions have aligned with my values. While I still feel some unreality and sometimes uncomfortable sensations I can do things and be productive… which is a huge difference from 6 months ago when I literally was so fatigued mentally and exhausted I couldn’t think! I needed others to help me do things and now I don’t. It’s been a journey

jblitz59 May 7th, 2022
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Thanks yeah, some days when I get poor sleep or some setbacks happen I can take a hit but it is always temporary. I am hopeful with time and occupation and trusting the process everything will improve