Falling apart.
I had been doing so well, right up until the last 2 weeks. A family member is gone, and it's triggered me. I feel like I'm back to where I was 8 years ago. I worked so hard to better myself. I know I can get there again, but the last 2 weeks has taken a lot out of me.
@inventiveWest256
I'm really sorry for your loss, understandable how events like these bring the feelings we think we've already made progress in making some sort of peace with rush to us again, feeling like everything is in rewind mode and the progress till now starts getting hazy, valid to feel exhausted and concerned as you do. It is so brave of you to acknowledge the work you did, and to take a moment to reflect on the progress you made, also to assure yourself- "I know I can get there again"~ so long you know you can get there again, you really can get there again, perhaps even stronger this time, because you've done it already, but for the time being it is very much okay to be as gentle and patient with yourself as you can be, and allow yourself to feel as you do, more than okay to be at your pace through it all, taking it one moment at a time. Sending love your way. <3