Anxiety is getting worse

Hi. I'm in therapy and my anxiety seems to be getting worse. This could be because we are getting to some things that are hard to face. I've always been a people pleaser and am having a hard time because I'm resisting to the point of not even understanding fully, what my therapist is trying to tell me. I feel like he's frustrated with me. He said that I seem to want to think and feel the "right" feelings and thoughts, and that's just what I'm doing here! I wish he'd just come out and tell me what he "wants" me to do. I hate this uncovering and self-discovery. It makes me feel very vulnerable. I feel like I'm trying to read between the lines of what he tells me. I can't seem to take what he says as it is given. All in all, I'm feeling a lot "crazier" than when I went in.