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Anxiety Support ... (What is the kind of support you would like to have)

User Profile: politeSun
politeSun November 6th, 2017

Hi

we talked about the judgements faced in Anxiety Judgement. (what is the worst you have been told....)

Please share here what kind of support you think can help you deal with anxiety better.

@undefinedandundetermined01 @Ihope2017 @gloriousSunrise61 @C321 @themainjane @bballbrit18 @TidyBranch5894 @resourcefulShip9787 @darksky199 @Pikashuppet @KrysAmbrosine1021 @FelineLover @TinyTea @diplomaticTangerine792 milly1x33 @rulesdontapply @eisan @warriorprincess732 @azianpride @warmheartedBeechwood5236 @TeenyTinyAppy
@beautifulPudding72 @Ihope2017

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User Profile: C321
C321 November 6th, 2017

Someone just being there to talk to helps a lot. Some people think I expect them to have the perfect words to say to fix things but it really helps just to know that they are there to listen without judgement and that they support me through the good and bad days and let me know that I'll be okay in the end. A hug can go a long way too.

1 reply
User Profile: TinyTea
TinyTea November 6th, 2017

@C321

*Hugs*

I completely agree with you, having someone to talk to can really help, just having them listen can be really relieving. c:

User Profile: Healer361
Healer361 November 17th, 2017

@C321 I agree with you. Often people think that the only way to deal with someone's anxiety is to ignore it and give them their space or speak to them about it constantly. I think that at this point in my life, I really just want someone to let me know that they care and that they're there for me.

1 reply
User Profile: politeSun
politeSun OP December 4th, 2017

@Healer361

we are here for you heart and we care heart

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User Profile: themainjane
themainjane November 6th, 2017

Openness
A sounding board
Open and loving friends
Hope
Truth
Acceptance
Walk together
Being there when times are tough or just because - just being there
Offering assistance
Authenticity
Encouragement

I also want help breaking the anxiety cycle, pushing myself towards goals and suggestions and help with "DIY" graded exposure therapy.

1 reply
User Profile: politeSun
politeSun OP November 12th, 2017

@themainjane

I admire how you have figured what kind of support you need. way to go <3

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User Profile: darksky199
darksky199 November 7th, 2017

I feel like nothing can help me with my anxiety anymore,the more I live with it the more it destroys me beyond repair,I'm afraid that's when it's done with me I'll be unfixable

3 replies
User Profile: themainjane
themainjane November 7th, 2017

@darksky199

I don

2 replies
User Profile: darksky199
darksky199 November 7th, 2017

@themainjane

thank you kind soul,that means a lot to me 💕

1 reply
User Profile: politeSun
politeSun OP November 8th, 2017

@themainjane

thank you so much

@darksky199

we are all here to help you in any way we can heart

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