After the attack
My anxiety attacks are sometimes followed up with 24 to 36 hours of brain fog, weakness, tinnitus, and headache and confusion. It's intermittent. Sometimes once or twice a week. Sometimes a week or two without these symptoms. Does anyone else experience anything similar? I can have a few good days and then I am bombarded with these symptoms. I can deal with the butterflies in the stomach and overall nervousness but these occasional symptoms are down right crippling. Can anyone relate?
@2scotties
Hi scotties
Thank you for sharing this with us. I'm sorry that you're dealing with such heavy symptoms.
In my experience such symptoms can accure since anxiety is directly linked to the nervous system. I could benefit from therapy and medication. I hope you will find a way to deal with it too.
If talking is something that helps you calm down, you're absolutely welcome to join a group support room or a 1-1 chat with a listener. We're here for you. <3
Take care
audienta
