Tips for people with anxiety
Marti333
July 15th, 2015
Hi! I would like to make there a place to share your tips how to deal with anxiety. What helps you in situation when you feel anxious? Share your tips with others! :)
samanthajesp1
September 22nd, 2016
Medications, meditation, deep breathing, sleep, walking, socializing with others, painting, 7 cups, music, drawing, telling myself I am safe or okay, holding my own hand.
1 reply
Sarahopeful
June 18th, 2020
@samanthajesp1
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