Helpful Apps
Hey guys, not sure this is the right forum to post this, but...
I caught this post today on Buzzfeed, and it has some suggestion on apps that might help deal with anxiety and other issues:
http://www.buzzfeed.com/ariannarebolini/amazing-apps-for-anyone-living-with-anxiety
I was just wondering if anyone knows about these and would suggest/recommend any of them. Some of them are free and maybe they would make excellent tools for managing an assortment of issues, but I don't want to get into it without some feedback from people I can trust know what they are talking about.
Please let me know, and thanks in advance :)
Thanks for posting this! I hadn't seen this article yet. I'm always on the lookout for self-monitoring apps. Unfortunately, I haven't tried or even heard of any of these apps. I'll let you know if I do try them. Another, fun app to try is SuperBetter. It tries to gamify self-monitoring :)
Oh, you know what, I have tried SuperBetter a while ago and I thought it was wondeful! It does get a little limiting after a while but it's a great website to organize things at the beginning!
This is really awesome! Thank you so much for sharing!
True. Also, I had a bit of trouble with it because it does take some time to sit down and figure things out which is great when you are motivated. However, I wonder how people suffering with depression or anxiety are able to manage with it?
@justkismet SuperBetter use to be really great, until they sold it, and then the new company stopped doing mantainance on it and it kinda fell apart.
If you liked it though, you might also like something like https://habitica.com That's what I use now.
@justkismet
Hey there! I have moved this thread to the Anxiety Support forums!
@justkismet Very interesting! Always loving that theres new ways for help! :)
@justkismet
Thanks for sharing that with the 7 cups community, it is highly appreciated. I haven't seen this Buzzfeed post, but I am glad I found it now.
