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Feel good
independentPine6872 January 12th, 2020

A little exercise and good friends like you definitely eases out anxiety.

However getting stressed out is never great.

I think calming down and breathing deeply makes one feel good.

2
MichaelTries2Listen January 12th, 2020

@independentPine6872 Thanks for sharing this! Stress never feels good, but, if you learn from it, leads to something awesome called growth... or can. Is that the journey you're on?

1 reply
independentPine6872 OP January 12th, 2020

@MichaelTries2Listen

Yes I manage it well most of the times however sometimes I cant.

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