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phobia of the dark

User Profile: passionatePlane4821
passionatePlane4821 August 28th, 2015

Hi im 19 yr old female i for a lot of years i have had a phobia of the dark i uave panic attacks every night , last night had a panic attack and the light that i had on wasnt bright enought i have bought i dufuser light that plays music and shows a bright light and you can put essional oils in it so im going to give it a go tonight do u think it will work ? Any ideas thanks

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User Profile: Sventek
Sventek June 4th, 2016

@passionatePlane4821

My house is farily dark so I went to the hardware store and purchased LED nightlights. I put them throughout the house. It's made a HUGE difference. I no longer walk into a dark room. They are bright enough to show the way.