Mild Agoraphobia
imaginativeHuman5462
November 4th, 2016
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I start to feel terrified when i go to the store at the end of the street , i made it worse by staying inside for the past few months, i go to the corner store every once and awhile with my Mom where she goes but almost everytime i've been out i start panicing and i want to get help and i Know where to go it's just i don't feel like i would be able to sit in an office for longer then 5 minutes without having a panic attack. I'm looked up dozens of things to try and help myself be comfortable outside for longer periods of time but if just so terrifying and nothing seems to help. Has anyone gone through anything similar? And can help a guy out please??