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Severe anxiety over financial stress mainly back taxes

Lizdoc December 31st, 2023

I just can’t pay my back taxes, can’t keep up with my current tax, starting to owe everybody money. On holiday(staycation) but worrying now about this stuff which is not happening now. How do i deal

1
Mya000 January 4th

@Lizdoc I'm really sorry to hear that you're going through such a challenging and stressful time. It's completely understandable that financial concerns can weigh heavily on your mind, even during what is supposed to be a holiday. It takes a lot to reach out and share these worries.

Dealing with financial issues, especially when it involves taxes and owing money, can feel overwhelming. First and foremost, please know that you're not alone in facing difficulties like this, and it's okay to seek support.

One step you can take is to break things down into smaller, more manageable tasks. It might be helpful to create a list of the specific issues you're dealing with and prioritize them. Sometimes, having a clear plan can alleviate some of the anxiety.

It's also crucial to take breaks and allow yourself moments of relaxation during your staycation. While it's challenging not to worry, carving out time for activities you enjoy or simply taking a few deep breaths can provide some relief.

If you're comfortable, talking to someone close to you about what you're going through can be beneficial. Sharing the burden with a friend, listener or family member might provide emotional support and possibly help with finding solutions.

Take things one step at a time, and be kind to yourself as you navigate through this challenging period. If you need more support, feel free to reach out. Take care 💙