Introduction

Hello,

My name is Bill, and I am 55 years old. I've always dismissed my symptoms as shyness. Now I am finding out that I suffer from social anxiety. My symptoms have become worse due to 6+ years of isolation due to a separation. I was divorced in March of 2024. This isn't over, it's a do over.

I suffer from severe anxiety around women, social gatherings, and gatherings in general. I don't have the best self-esteem. I didn't realize there was help available. I had pretty much accepted my condition. Now I'm eager to learn anything and everything in order to help me live again.

I have acquired a therapist and will be starting Cognitive Behavioral Therapy. I'm anxious, yet still nervous of what's to come.

Thank you and I'm always willing for any advice offered.