I get anxious thinking about it

Hi everyone

Hope you all are doing well

Back in school when i was 13 and even during my teenage days i help a lot of people cheat during the exams

I basically was a timid person and i can get easily pushed around and i will do what students ask me to do especially if they were bad students. I would help them cheat because i thought that would help me get along with them.

So i helped some student cheat during the exams and i remember someone told me that the teachers are aware that I'm helping them cheat even once someone caught me but because of my reputation of being a good kid and accomplished student they let it slide and didn't punish me.

However till this day i keep feeling guilty and anxious for the wrong things that i did and I'm overthinker i just go deep in my thoughts and keep imagining what would have happened if someone grabbed me and slap me for helping them cheat.

I get very anxious thinking about myself and how timid and weak i was for not standing up and teling them no.