I feel like I’m going crazy sometimes
Some days like today I feel so anxious for entirely no reason. Maybe because I wasted a weekend doing nothing productive and not going to the gym either. Worried about family even though it’s nothing I can control. The only thing I can control rn is just cleaning my space.
I totally understand how you're feeling anxious and like things are spinning out of control. It happens to all of us, so you're not alone. It could be really helpful to take a moment and think about what might be triggering this anxiety. On top of that, it's awesome that you've found cleaning as a way to regain some control. Having a neat and organised space can actually make us feel better mentally. Just remember to be kind to yourself and take it one step at a time towards finding balance and peace ☺️
