Health anxiety
Hi there
I’m not sure if anyone else suffers this but I have recently been going through a really bad bout of health anxiety. It started when I felt fatigued recently and then I spent a ludicrous amount of time googling potential underlying causes, which then resulted in a panic attack. I can’t seem to get out of the cycle of panicking about every small thing health thing, even something simple as a mosquito bite. Does anyone have any ideas or advice on how to manage this? Appreciate any help! X
@Jessgray39 I heard that beginning med students all conclude they must be dying. Google makes you suffer from the same thing as those med students. Stop googling and go to the doctor if you’re concerned.
I know this is an older posts but I to suffer with health anxiety. I don’t know how to control it or where and how this all started. Going out of my mind