GAD newbie
Hi
I was diagnosed with major depression and GAD. It took me by surprise I was fine one day and then the next I was bed ridden with health anxiety, non stop racing thoughts. I started Lexapro 10 mg and Buspar and basically gave myself more anxiety by overthinking and expecting the worst. It’s like a never ending cycle. I know meds take time (been on them for three weeks tomorrow) but I have experienced new fears, derealization, fear I am going crazy, random panic attacks, fear of knives (which I don’t understand🙄) fear of kids screaming and the list just goes on. I just want to be my old self again. I miss myself. The adventurous, happy person that took risks, did mountain biking, did boxing and really had a beautiful life. Thank you for reading me. Looking for some encouragement.