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Feel like I'm not making progress
.

Was feeling unwell and had a bad anxiety day today.

Does anyone else feels like all the progress they've made has been destroyed on days like this?

1
toughTiger6481 March 8th
.

@fearlessBlueberry6162

Yes a bad event/ day or couple of days can make you feel as if no progress was made but in the end 

regardless of what you try to overcome you will have days like that and slowly but surely as you make progress those days will have smaller and smaller impact. 

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